Lyndsey's Lentil Vegetable Soup
This hearty soup is a staple in my home, where I change around the greens or add other seasonal veggies to change it up. It's definitely a crowd pleaser (kids love it too), so get ready for happy and healthy bellies!
Lentil Vegetable Soup
3 tbsp olive oil or high quality grass fed butter
2 onions (about 2 cups)
1 cup diced carrots
1 cup diced celery
2-3 cloves garlic
3 tbsp tomato paste
1/2 cup Italian parsley
1 1/2 cups French lentils (brown will work too)
4 bay leaves
1 bunch of greens (spinach, kale, dandelion, or chard are great choices)
Sea salt and freshly milled pepper
1 tbsp red wine vinegar
1 tbsp dijon mustard
7-8 cups vegetable broth
Juice from one lemon (optional)
Sauté onions, carrots, and celery for 5-7 minutes. Work in the tomato paste, bay leaves, parsley and greens. Cook for 3 minutes. Add the lentils, 8 cups of vegetable broth, sea salt, and bring to a boil. Lower heat and simmer for 20-30 minutes until the lentils are tender. Add more broth or water if needed. Top with fresh pepper. Enjoy!